#interview

We are living in a world where companies are deeply rooted in a linear approach of growth: make, use, and dispose. Yet, to create a better future, we need to redesign every single part of our lives. For this circular economy article, we interviewed Seija Lukkala, the Founder of Globe Hope and the pioneer in the Finnish textile industry. Read more in Speak Of The Frog.

We believe in holistic wellbeing, and moving your body is an essential part of your health. That’s why we want to inspire you to find movements that feel good.  The Running Coach from Vauhtisammakko Mikko Liukka gave us three tips on how running can become your superpower and mental asset. Read more on Speak Of The Frog. 

Laura and Marius from the Népra Team created a fun and beginner-friendly functional training for you. Explore more on Speak Of The Frog, and try out the workout!

What is responsible coaching, and why we should think about it when choosing coaches and training plans? Népra interviewed Lasse Rantala about coaching and coaches’ responsibility. Find out the four main factors that help you to spot a good coach.

Holistic wellbeing is not just some random words for Népra, but we try to advance our wellbeing as entrepreneurs and team in every situation. This spring, we have been cooperating with Ann&Ann, and in this blog article, we give you some insights about the two soft-spoken professionals behind the company.

We need more companies and entrepreneurs whose at their very cores it is kindness and sustainability. Minska is one example of how modern companies base their business on sustainable values over making a profit. Learn more on Speak Of The Frog.

Népra has the honour to interview Eveliina Tistelgren the world championship in fitness in 2019 and Eveliina shares her insights about holistic wellbeing and health. Find also Eveliina's four tool for greater wellbeing.