Speak Of The Frog

Responsible coaching in CrossFit

Coaching Responsible From CrossFit Point Of View

What is responsible coaching, and why we should think about it when choosing coaches and training plans? Népra interviewed Lasse Rantala about coaching and coaches’ responsibility. Find out the four...

Coaching Responsible From CrossFit Point Of View

What is responsible coaching, and why we should think about it when choosing coaches and training plans? Népra interviewed Lasse Rantala about coaching and coaches’ responsibility. Find out the four...

Clothing Industry - Show Your Numbers

Clothing Industry - Show Your Numbers

Fast fashion distorts the understanding of the true cost of clothing, and the costs and processes are hidden from the consumers. We want you to know what you pay for,...

Clothing Industry - Show Your Numbers

Fast fashion distorts the understanding of the true cost of clothing, and the costs and processes are hidden from the consumers. We want you to know what you pay for,...

The cosiest time to wear Népra

The cosiest season of the year

When 2020 began, there was this twinkling feeling of a new decade and a fresh start. Well, we all know too well that this year has provided us with a...

The cosiest season of the year

When 2020 began, there was this twinkling feeling of a new decade and a fresh start. Well, we all know too well that this year has provided us with a...

Népra activewear brand that does good.

Activewear brand that does good

Népra is an activewear brand that does good. Since we founded the company, we have wanted to do good, give more than we take, and also make an impact - not...

Activewear brand that does good

Népra is an activewear brand that does good. Since we founded the company, we have wanted to do good, give more than we take, and also make an impact - not...

Frog Band Greetings

Frog Band Greetings

Népra has reached one of its big milestones, and we have made it through the first five years. This is not self-evident as 80% of the start-ups are gone after...

Frog Band Greetings

Népra has reached one of its big milestones, and we have made it through the first five years. This is not self-evident as 80% of the start-ups are gone after...

How to travel responsibly?

How to travel responsibly?

Spending time outdoors is booming, which is fantastic! We at Népra think time spent in nature is time well spent. We wanted to collect an ultimate reading package about responsible...

How to travel responsibly?

Spending time outdoors is booming, which is fantastic! We at Népra think time spent in nature is time well spent. We wanted to collect an ultimate reading package about responsible...