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Meet Népra Team Athlete Laura Busch

LAURA BUSCH

Birthday: 1994

Where are you from: Karlsruhe, Germany

Sport: CrossFit

When did you start: 2015

Instagram: @vivienlaura

(Photo: Berlin Throwdown 2018)

How & why did you start:

My spouse Marius wanted to do a trial training in the CrossFit Box and I thought I will try it out too. Until then I had trained at the gym. First I bought a 10 card but half a year later, I trained five times per week, and after one year I was a CrossFit Box owner.

Your coolest sport memory:

The greatest memory is from German Throwdown 2018. I competed as a team with Merituuli, Marius and German. We did not have such high expectations. There were 50 people from our home box cheering us through the workouts and we ended up at 6th place. The atmosphere was something I will never forget. The people make the sport, winning is secondary.

Your biggest goal:

I simply want to get as good as possible. I want to keep learning new skills and try new sport arts outside CrossFit. I don’t want to put myself in a box. This year, I’m also training for a triathlon. If I get to compete in bigger competitions, great. The most important thing is to train for myself and be happy about the things I’m capable of.

Motto:

I don’t have a motto.

  1. Marius and I are the owners of CrossFit Fächerstadt.
  2. I became a company owner at the age of 21.
  3. I climbed on Kilimanjaro with Marius in 2014.
  4. I hate surprises and I’m a control freak who loves to organise.
  5. My favourite book genre are Crime, Horror and Thriller.
  6. If I wasn’t a box owner, I would be a travel planner in a traveling agency.
  7. I love plants and flowers and I buy fresh flowers weekly.
  8. As a child I played football and danced ballet.
  9. When I’m cooking or jogging, I love to listen to crime or thriller podcasts.
  10. I’m very organised and I can’t sleep until the apartment is cleaned.
Népra Team ten things you didn't know about be

My favourite Népra outfit: