Speak Of The Frog

Self-confidence is a skill you can build through practice. Anna Latva-Pukkila shares three research-based ways to develop lasting confidence in sports and in life.

Népra POP-UP: Coming This Saturday to the Heart of Helsinki! We’re excited to join HUH Kamppi’s grand opening day with a special POP-UP store! This is the perfect opportunity to...

We will raise our prices, and our warehouse is moving. Here, you will find an information pack on the upcoming changes.

Color analysis can encourage you to explore new things and help you discover your palette. Noora Niemistö, a color expert, curated an inspiring seasonal color guide for Népra's products.⁠

This year, we find ourselves at a crossroads. After careful consideration and a thorough assessment of our financial situation, we made the difficult decision to discontinue our charity concept temporarily....

Check out our Crew's top 3 Népra items!

Guest blog written by Saga Yli-Hannuksela from Népra Crew

A guest blog written by Leena Rapanen from Népra Crew

Guest blog written by Noora Huotari from Népra Crew

Népra is an activewear brand that does good. We think charity work is part of a sustainable business and doing good is in Népra’s DNA. This year, we will continue to...

Since we founded the company, we have wanted to do good, give more than we take, and also make an impact - not only in the textile industry but in...

The new year for Népra brought some changes and new beginnings. It’s time to say goodbye to some of our frog band members and welcome new ones.