Speak Of The Frog

Seija Lukkala Founder of the circular economy company Globe Hope on Népra blog

The Story of A Circular Textile Company

We are living in a world where companies are deeply rooted in a linear approach of growth: make, use, and dispose. Yet, to create a better future, we need to...

The Story of A Circular Textile Company

We are living in a world where companies are deeply rooted in a linear approach of growth: make, use, and dispose. Yet, to create a better future, we need to...

Népra Blog: How to Make Sustainable Progress With Running. Interview with Vauhtisammakko. #wearnepra

How to Make Sustainable Progress With Running

We believe in holistic wellbeing, and moving your body is an essential part of your health. That’s why we want to inspire you to find movements that feel good.  The...

How to Make Sustainable Progress With Running

We believe in holistic wellbeing, and moving your body is an essential part of your health. That’s why we want to inspire you to find movements that feel good.  The...

We are reviving forests to fight the climate change #neprablog

Reviving Forests To Fight Climate Change

End of last year, we launched our charity concept. In this Speak Of The Frog article, we would like to introduce one of our partners World Vision Finland and tell...

Reviving Forests To Fight Climate Change

End of last year, we launched our charity concept. In this Speak Of The Frog article, we would like to introduce one of our partners World Vision Finland and tell...

Functional Training At Home by Népra Speak Of The Frog Blog

Functional Training At Home

Laura and Marius from the Népra Team created a fun and beginner-friendly functional training for you. Explore more on Speak Of The Frog, and try out the workout!

Functional Training At Home

Laura and Marius from the Népra Team created a fun and beginner-friendly functional training for you. Explore more on Speak Of The Frog, and try out the workout!

Recycled Népra Training Tights for CrossFit

Goodbye Terra

We want our activewear to function and last in demanding surroundings and even more demanding situations. When we launched Terra Tights in the Winter War in 2017, we wanted to...

Goodbye Terra

We want our activewear to function and last in demanding surroundings and even more demanding situations. When we launched Terra Tights in the Winter War in 2017, we wanted to...

Responsible coaching in CrossFit

Coaching Responsible From CrossFit Point Of View

What is responsible coaching, and why we should think about it when choosing coaches and training plans? Népra interviewed Lasse Rantala about coaching and coaches’ responsibility. Find out the four...

Coaching Responsible From CrossFit Point Of View

What is responsible coaching, and why we should think about it when choosing coaches and training plans? Népra interviewed Lasse Rantala about coaching and coaches’ responsibility. Find out the four...