All the talk about the climate emergency, global heating, and carbon emissions can easily feel overwhelming. It’s connected in most of the current topics and yet, it is hard to say which actions are really helpful and which ones hardly matter at all.
We tried to make some sense of it and came to the realisation that, after sifting through all the information, the answers are pretty straight forward. There are actions we can take that make a huge difference on a personal level, and there are actions that don’t really matter when it comes to reducing emissions.
The four big areas where we as individuals can make a positive and meaningful impact are:
In the following sections, we have collected clear actions everybody can make on a personal level to reduce their carbon footprint.
A very effective and small way to reduce your footprint is to turn down the thermostat in the winter. Save 5% energy per every 1C. (1)
On average, a person uses between 100 and 120 litres of water per day. The most energy goes to warming up water. Check the water taps and be conscious about your habits while using hot water. (2)
If you own a house or an apartment, you can go even further and be active in finding ways to improve the energy efficiency of the building. (1,2)
We in the western world are used to moving a lot by car and aeroplane. Personal vehicles are responsible for 74% of all travel emissions (1). Travelling by plane increases the most of a person's carbon footprint and it can easily cause more emissions than all the other areas together (2).
90% of goods travel by cargo ships, which is the most efficient way when we consider the carbon footprint of freight logistics. It’s actually the “last mile” of goods transportation that produces by percentage the most emissions. (2) It matters whether you walk or drive; if you must go by car, try to buy food once for the whole week.
60-70% of greenhouse gas emissions come from consumption. The best prevention is to be suspicious towards any new stuff you feel like purchasing. (2)
In Finland, the carbon footprint of food is 1.8 tonnes CO2e per capita. People who choose a vegan diet reduce their emissions regarding food to 0.7 tonnes CO2e. (1)
Thecarbonfootprint of food consists of production, processing, transportation, packaging, sales, transportation to home, cooking, and waste. Packaging adds surprisingly little to the overall emissions. In fact, the right packaging means less waste because the food survives longer without spoiling. (2)
Reducing food waste is one of the most effective ways to reduce emissions. Annually, each person on average wastes 20-25kg of edible food. (2)
During the 1960s and 1970s, an average Finn used to eat 10kg of cheese per year and 60-70kg of meat per year. Now, a person eats on average 20kg cheese and over 80kg of meat annually. (2)
If you want to reduce your emissions by half, ie 0.9 tonnes CO2e, the next check-list is for you.
We hope with the above tips I this article you gained some new information and especially some clarity. In the end, we all need to do something and that is probably the hardest thing to accept. Of course, it would be easier to continue living as we already do.
We are very confident seeing the change as a huge opportunity to have a more balanced life in general. As in business, we believe in taking one step after another in preventing global heating as well. What is the most comfortable way for you to start today? There’s no time like the present!
Ama & Essi
Responsibility is our core value, and we don’t only think about sustainable issues when working on Népra. We care about making better choices in every facet of our lives. This is why we thought we should share about what places we discovered during our summer travels. Read more on Speak Of The Frog.
How to find time to analyze your values, use of time, and wellbeing in the hectic everyday life? Népra Frog Band got a chance to test Ann&Ann hybrid coaching programs, which will give you a wonderful kickstart to a long-lasting healthy lifestyle. Read more about the programs and our experiences on Speak Of The Frog blog.