#holisticwellbeing

In recent years, we have seen a variety of lifestyle trends tha...

We believe in holistic wellbeing, and moving your body is an e...

Laura and Marius from the Népra Team created a fun and beginner-f...

What is responsible coaching, and why we should think about it wh...

When 2020 began, there was this twinkling feeling of a new decade and a fresh start. Well, we all...

Népra is an activewear brand that does good. Since w...

How to find time to analyze your values, use of time, and wellbeing in the hectic e...

Holistic wellbeing is not just some random words for Népra, but we try to advance our wellbeing a...

We need more companies and entrepreneurs whose at their very cores it is kindness and sustainabil...

Népra has the honour to interview Eveliina Tistelgren the world championship in fitness in 2019 a...

We would like to introduce you to our favourite chocolate factory Goodio. Their wholesome chocola...

We believe in being grateful and this blog article is all about giving thanks.